Time Anxiety Relief - Effective Strategies to Overcome Time-Related Stress | Improve Productivity & Mental Well-Being for Work & Daily Life

Product Description

Chris Guillebeau | Paperback | May 2025

The Illusion of Urgency and A Better Way to Live

Swamped with endless notifications and growing to-do lists, we all feel the pressure of a culture that prizes being busy over being present. This 'time anxiety' isn't just for the overly ambitious-it's a daily reality for parents juggling work and family, students trying to balance grades and health, and anyone feeling the pinch to make every moment count.

In Time Anxiety, New York Times bestselling author Chris Guillebeau offers actionable advice, personal anecdotes and philosophical reflections that empower readers to break free from the cycle of time-related stress. Time Anxiety is the essential guide for anyone looking to escape the constant pressure of doing more and, instead, focus on being more.

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Author Info

Chris Guillebeau is the New York Times bestselling author of The $100 Startup and The Happiness of Pursuit and the Wall Street Journal bestseller Born for This, among other books. He is the creator and host of the annual World Domination Summit, a gathering of cultural creatives that attracts such speakers as Susan Cain, Brené Brown and Gretchen Rubin.

Guillebeau speaks at dozens of events, companies and universities, including Google, Facebook, SXSW, Evernote, LeWeb and more. He recently completed a personal goal of visiting every country in the world.